Iodised salt
to taste
Black pepper
to taste
Wheat flour
3 tablespoons
Vegetable oil
2 tablespoons
Hen's egg
2 pieces
Pork tenderloin
500 grams


  1. Wash meat. Cut off fat and film's remains. Cut in 2cm slices.
  2. Beat 2 eggs with salt. Preheat a frying pan, adding oil beforehand. Bone meat in flour, and then put it into the beaten egg and place it on the pan. Then fry meat chops on both sides until cooked.
  3. Now it is time to tenderize meat. The most convenient way to do it is to wrap it in a plastic bag or cling film. This will help to keep you and your kitchen clean. Tenderize both sides, remove the film and add salt and pepper to taste. You can even rub sp
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